Fear of Failure: How to Overcome It Book

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Fear of Failure: How to Overcome It

By Morris Sebetlela
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Lulu Press, Inc
  • Isbn : 1326118374
  • Pages :
  • Category : Self-Help
  • Reads : 339
  • File Pdf: fear-of-failure.pdf

Book Summary:

The purpose of this book is to help the reader understand the true nature of the fear of failure. By reading the book the reader will learn about the true source and nature of this fear. They will learn how it develops and grows, as well how they can use it as leverage to achieve any goal in their lives. The book also provides useful tips and strategies for dealing with it, and overcoming it so it does not hold them back in their efforts to achieve their goals.

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How to Overcome Death

By Glen C. Cutlip
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Xlibris Corporation
  • Isbn : 9781462801503
  • Pages : 108
  • Category : Self-Help
  • Reads : 935
  • File Pdf: how-to-overcome-death.pdf

Book Summary:

The overcoming of death is a serious undertaking because death is a part of the nature one one's being; and therefore, not what it appears to be. When Death is reconciled with life, it becomes a means of interdimensional travel. We realize that it wasnt there in the first place. Therefore, the overcoming of death is to take place within one's present consciousness, for death is the counterpart of life in the first place. Therefore, the resurrection unto life is from the death that is hidden in life. It is the dead that appear to be living that are resurrected unto life. Death is something that is a part of ones present consciousness, not something off somewhere in the so-called afterlife The resurrection of the dead is unto conscious life or immortality, or back into the realm of unconscious death; for life and death occupy the same space. It is a matter of seeing death as it is, not just as it appears to be. In that death is not what it appears to be, the overcoming of death is not what it appears to be. Therefore, it is a real possibility. It can be realized within ones lifetime. The Overcoming of Death is the means of bringing the realization of conscious immortality to the awareness of ones present consciousness in this lifetime. It reveals why it is that losing life is finding it, and how it is that it is the dead that are living that hear the voice of the Son of God and are resurrected from the dead.

Simple Steps to Help You Overcome Shopping Addiction

By Colvin Tonya Nyakundi,John Davidson
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Mendon Cottage Books
  • Isbn : 1310650802
  • Pages : 43
  • Category : Psychology
  • Reads : 985
  • File Pdf: simple-steps-to-help-you-overcome-shopping-addiction.pdf

Book Summary:

Table of Contents Introduction What is Shopping Addiction? How Do You Know if You Are a Shopping Addict? How Shopping Addiction is affecting Your Life Negatively What Can You Do to Overcome Addiction to shopping? How to Ensure You Won’t Ever Become a Shopping Addict Again Conclusion Author Bio Publisher Introduction Just like in many other parts of the world, there are millions of people in the United States addicted to shopping. However, very few people know or admit that they have this problem and therefore need help. Addiction to shopping is a universal problem that can affect anybody regardless of their financial status, age, gender or current location. Some people are so much addicted to shopping that they forget their other obligations. When addicted to shopping you could spend huge portions of your income on shopping while ignoring other important financial commitments such as your child’s fees, medical insurance and utility bills. If you are a shopping addict, you don’t need to worry about anything because you can easily stop the addiction after reading this book. Countless people have managed to stop their addiction to shopping by implementing the simple steps in this book. After reading the book, you’ll be in a position to help other people overcome their shopping addiction problem. You also get important tips on how to ensure that you won’t ever become a shopping addict again. Start the process of overcoming your shopping addiction by reading the book “Simple Steps to Help You Overcome Shopping Addiction!!!”

The Power of Decision

By Raymond Charles Barker
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Penguin
  • Isbn : 1101486031
  • Pages : 224
  • Category : Body, Mind & Spirit
  • Reads : 450
  • File Pdf: the-power-of-decision.pdf

Book Summary:

Introducing the first book in a powerful new series, The Tarcher Master Mind Editions: Essential Books of Inspiration, Instruction, and Motivation. What mind can conceive, man can achieve. Our decisions impact every area of our lives. Making better decisions means living a better life. But how can we develop the habit of making great decisions? Every noteworthy achievement the world has ever seen was born with a single thought; and every great man who ever lived has been a man of decision. Raymond Charles Barker's The Power of Decision reveals this principle of success and illustrates the process of choice that all of us must take-and that all of us are capable, this very second, of taking-to change our lives and make our dreams come true. Indecisive people are failure prone, and Dr. Barker examines this basic truth while exploring the decision-making process in the individual, and the role of the subconscious mind in either abetting or thwarting each of our conscious decisions. He provides specific steps to shift the balance of decision-making power in your favor, and he brings to light the constant, ever-present power of will to change a situation- and yourself-for the better. Picking up The Power of Decision is the moment; and reading it is the decision that will change your life forever.

Rewire

By Richard O'Connor
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Penguin
  • Isbn : 069815696X
  • Pages : 304
  • Category : Psychology
  • Reads : 304
  • File Pdf: rewire.pdf

Book Summary:

A refreshing guide to becoming a healthier, happier self. We humans tend to get in our own way time and time again—whether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals exactly why our bad habits die so hard. We have two brains—one a thoughtful, conscious, deliberative self, and the other an automatic self that makes most of our decisions without our attention. Using new research and knowledge about how the brain works, the book clears a path to lasting, effective change for behaviors that include: • Procrastination • Overeating • Chronic disorganization • Staying in bad situations • Excessive worrying • Risk taking • Passive aggression • Self-medication Bringing together many different fields in psychology and brain science, Dr. O’Connor gives you a road map to overcoming whatever self-destructive habits are plaguing you, with exercises throughout the book. We can rewire our brains to develop healthier circuitry, training the automatic self to make wiser decisions without having to think about it; ignore distractions; withstand temptations; see ourselves and the world more clearly; and interrupt our reflexive responses before they get us in trouble. Meanwhile, our conscious minds will be freed to view ourselves with compassion at the same time as we practice self-discipline. By learning valuable skills and habits—including mindfulness, self-control, confronting fear, and freeing yourself from mindless guilt—we can open ourselves to vastly more successful, productive, and happy lives.

Overcome Social Anxiety

By David Craft
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : David Craft
  • Isbn : N.a
  • Pages : 90
  • Category : Psychology
  • Reads : 382
  • File Pdf: overcome-social-anxiety.pdf

Book Summary:

Overcome Social Anxiety Do you feel like you have lost your self-confidence? Do you feel anxious and overwhelmed when meeting new people? Then this guide on how to overcome social anxiety will educate you about this condition. It will give you advice on how to regain your self-confidence, beat the anxiety and become you again. You will not only learn how to help yourself, but also learn how to understand those who need help. Here Is a Preview of What You’ll Learn Here… What is social anxiety Who can be affected social anxiety and why How to make fundamental changes How to start your change Learn how you could change and why Focusing on little goals before moving onto big goals Embracing your personality Medicine and treatments for social anxiety Cognitive behavioral therapy And of course much, much more... Get this book NOW and learn how to overcome Social Anxiety!

Worry and Anxiety: How and Why To Overcome the monster As A Christian

By Archibong Emmanuel Etim
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Lulu Press, Inc
  • Isbn : 171663248X
  • Pages :
  • Category : Juvenile Fiction
  • Reads : 153
  • File Pdf: worry-and-anxiety.pdf

Book Summary:

Worry and anxiety; one of the trending monster in the world, jeopardizing the joyful and happy life of the people on daily basis, leaving them in a state of paleness and despondency of life as a shepherd in the hands of a weird animal, having nor to rescue him. So great is its influences in the life of the people that it has even left the enlighten ones in a state of confusion of how to tackle its plague in the life of the people so that they can be free a little bit from it. Howbeit, this monster of the world ought to have a place in the life of of the believers. This is because Christ has declared having power over all things, and has also promised and declared giving this power to all those who who believe and live for him on daily basis. But it is a sad thing that despite with this great promises and assurance made by the Lord to his believers this monster is still finding its way into the life of many of them, jeopardizing the good plan of God for them to have a life full of joy and happiness. As a result of this, this book has been designed to enlighten the believers on how and why they should overcome the monster in their life. In this book you shall be discovering the different reasons that should caused you to live an unworried life as a Christian,and the various ways you can take to overcome the monster in your life. It is one great book I encourage you to have as a Christian if you really want to enjoy the abundant life Christ left heaven to the earth to give you.

Top 10 Excuses for Avoiding Exercise and How to Overcome Them

By Reggie Lamptey
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Author House
  • Isbn : 9781463423049
  • Pages : 88
  • Category : Health & Fitness
  • Reads : 747
  • File Pdf: top-10-excuses-for-avoiding-exercise-and-how-to-overcome-them.pdf

Book Summary:

Just when you think it’s your day, week, month, or even year to finally get started - something comes up to get in the way. If it’s not your job, it’s your family. If it’s not your family, it’s your job - or something else. It’s a vicious cycle that never seems to end. Reggie truly understands what you’re going through; even though, you may think you’re all alone. Reggie has been where you’re at, and he wants to show you ways to get going, no matter what your excuse or “reason” may be for being stalled. Top 10 Reasons to Avoid Exercise and How to Overcome Them, is designed to give you examples on how you can overcome your battles of the initial start. Top 10 Reasons connect by interviewing individuals from different walks of life, some just like you, and letting them tell their stories of triumph over the excuses. Reggie Lamptey, Exercise Awareness Motivator, is passionate, dedicated, and driven. After years of trying to find what he truly wanted to do, Reggie decided to turn his dream of helping people attain their goals into a reality. He founded Body Defining, LLC to help as many people as possible reach and live out their dreams for better health. Reggie inspires people to push themselves as hard as possible with his belief that no dream is unattainable.

Naked and Unafraid

By Kevin Gerald
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : FaithWords
  • Isbn : 1546038914
  • Pages : 204
  • Category : Religion
  • Reads : 655
  • File Pdf: naked-and-unafraid.pdf

Book Summary:

Celebrate a vulnerable and open life by overcoming your fear of criticism and start living the life God intended. ​ Fear of criticism has turned into a massive epidemic harder than ever to overcome. It prevents people from speaking up; it's why most people struggle to make decisions; it's why we're uncomfortable with vulnerability and openness; and it's why so many are unable to meet their full potential. But it doesn't have to be that way. Through the Bible story of King David dancing naked in the streets while his distant, guarded, and critical wife watches from a window, Naked and Unafraid provides a visual contrast of these two characters that sheds light on the way we all approach life and explains how the fear of criticism impacts our lives much more than we realize or are willing to admit. God didn't create us to live guarded, isolated lives. Our greatest fulfillment isn't found in the window. It's found in the street. Everything in our lives, including our relationships, our work, our emotional and spiritual health, gets better in a place of openness and vulnerability. But that doesn't mean it's easy. . . because it's not. Vulnerability is risky. Exposure is scary. Naked and Unafraid pushes readers to: Find the courage to not let criticism control or determine who they are and what they do. Stop living in the shallow end of relationships and experience the rewards that true vulnerability can bring. Abandon smallness and live the life they were born to live. Discover how the fear of criticism diminishes in direct proportion to understanding it. Reject the limitations and inhibitions of "window living," so they can experience the freedom and rewards of "street life." Confront their own worst critic that counts them out of what God has included them in. God will help you move away from window watching, and toward street dancing. Know who He says you are, and live in that freedom!

TRIUMPH

By Tony Fahkry
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Tony Fahkry
  • Isbn : N.a
  • Pages : 46
  • Category : Self-Help
  • Reads : 384
  • File Pdf: triumph.pdf

Book Summary:

Triumph: The Art of Overcoming Challenges, To Achieve Your Goals and Dreams is an e-book to help you overcome obstacles and challenges that impede achieving your greater purpose. The e-book is set out in two parts. Part one is titled: How to Overcome Challenges and outlines ways in which to change your relationship to your obstacles. More often than not, our challenges are experienced from a limited mindset, and when we attend to our thoughts, we will experience significant results in our life. Part two of the e-book is titled: How to Achieve Your Goals And Dreams. This is a practical approach to develop the right mindset to overcome your challenges. I help you recognise ways in which you may be self-sabotaging your goals and dreams. I hope that by reading this e-book, you will gain a better understanding of how to overcome your challenges, to achieve your goals and dreams. I encourage you to reread the e-book and highlight specific areas that resonate with you. This is your subconscious mind alerting you to what is essential to your personal growth. I am drawn to the quote by the former American football player and coach Lou Holtz who said: “Show me someone who has done something worthwhile, and I’ll show you someone who has overcome adversity.” That is the theme of this e-book: If we want to achieve something significant in our life, we must learn to overcome our challenges and rise above adversity.

10 Simple Solutions to Panic

By Martin Antony,Randi E. McCabe
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : New Harbinger Publications
  • Isbn : 1608828298
  • Pages : 152
  • Category : Self-Help
  • Reads : 131
  • File Pdf: 10-simple-solutions-to-panic.pdf

Book Summary:

We all get scared sometimes. Our hearts race, our breath gets shallow, and our hands and feet turn icy cold--these physical expressions of fear are our normal responses to things that threaten us. But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of confidence and composure unexpectedly throughout your day. You deserve to be free from these troublesome moments, and the ten easy and effective techniques you'll find in 10 Simple Solutions to Panic make it not only possible but also easy. Learn how to monitor your episodes of panic, and find out how to replace your anxious, racing inner monologue with calm, realistic thinking. Discover safe and comfortable ways to face fearful situations. Breathing exercises, stress reduction techniques round out this approach to overcoming panic that promises to restore your security and peace of mind.

Growing Up Brave

By Donna B. Pincus
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Little, Brown
  • Isbn : 0316200662
  • Pages : 288
  • Category : Family & Relationships
  • Reads : 476
  • File Pdf: growing-up-brave.pdf

Book Summary:

When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. Dr. Donna Pincus, nationally recognized childhood anxiety expert, is here to help. In Growing Up Brave, Dr. Pincus helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and shows parents how to promote bravery for long-term confidence. From trouble sleeping and separation anxiety to social anxiety or panic attacks, Growing Up Brave provides an essential toolkit for instilling happiness and confidence for childhood and beyond.

Overcome your Depression

By Jan Hayes
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Balboa Press
  • Isbn : 1452528012
  • Pages :
  • Category : Self-Help
  • Reads : 140
  • File Pdf: overcome-your-depression.pdf

Book Summary:

Are you fed up with feeling sick and tired? Have you identified an unwanted condition in your life? Think about what your life could be like if your depression was cured. In Overcome your Depression, author Jan Hayes provides a series of practical steps to overcome depression and anxiety. Through a variety of exercises, strategies, and homework assignments, Overcome your Depression will enable you to become more aware of what patterns of thought are reducing your abilities, and it shows you how positive patterns of thinking are the key to overcoming depression. It will help you: • Observe and change inappropriate thoughts and inspect your mind chatter • Gain assertiveness and interpersonal communication skills through exercises • Understand stress and anxiety and the negative effects these have on your body • Improve your self-esteem • Inspect your comfort zones • Understand yourself • Learn to relax Hayes, who had experienced recurring bouts of depression, offers a fresh and unique approach to bring about recovery from depression using several well-known methods, as well as a number of her own.

How To Overcome Emotional Dependency

By Walter Riso
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : PHRONESIS S.A.S.
  • Isbn : 9585899159
  • Pages : 62
  • Category : Self-Help
  • Reads : 249
  • File Pdf: how-to-overcome-emotional-dependency.pdf

Book Summary:

Being emotionally independent does not mean that you have to stop being loving, It is about being the master of your own feelings, faithful to your own principles and never handing over your personal dignity to someone else in exchange for something, not even in the name of love. Do I you love or do I depend? If this is a question you ask yourself, then this guide, based on the bestseller, To Love or to Depend? is for you. In it, Walter Riso teaches us, in a practical manner and without too much theory involved, the steps we need to take in order to be able to love without being emotionally dependent. He provides ideas and processes that will help you develop the right skills to deal with emotional dependency, prevent it and/or create a lifestyle aimed at emotional independence and affective detachment.

The Jealousy Cure

By Robert L. Leahy
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : New Harbinger Publications
  • Isbn : 1626259771
  • Pages : 248
  • Category : Family & Relationships
  • Reads : 339
  • File Pdf: the-jealousy-cure.pdf

Book Summary:

"The Jealousy Cure unlocks the positive power of jealousy for happy relationships." —Foreword Reviews "Solid counsel for those whose relationships are plagued by jealousy and the individuals it targets." —Library Journal starred review​ Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy—author of the hugely popular self-help guide, The Worry Cure—invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships. We’ve all heard tales of the overly jealous spouse or significant other. Maybe we’ve even been that jealous person, though we may not want to admit it. It’s hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone’s jealousy. But what if jealousy isn’t just a neurotic weakness? What if it signals that your relationship matters to you? In short—what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection. We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you’ll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place. This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation— an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Growing Pains

By John Loren Sandford
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Charisma Media
  • Isbn : 1599797119
  • Pages : 240
  • Category : Religion
  • Reads : 860
  • File Pdf: growing-pains.pdf

Book Summary:

DIVFocusing on unresolved issues of childhood insecurity, rejection, anger, frustration, disappointment, and emptiness, this resource gives steps for identifying the root problems and outlines principles for eradicating them./div

An Unshakable Mind

By Ryuho Okawa
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Lantern Books
  • Isbn : 9781930051775
  • Pages : 119
  • Category : Religion
  • Reads : 137
  • File Pdf: an-unshakable-mind.pdf

Book Summary:

With an unshakable mind, you can cope with any difficulty life may bring. An unshakeable mind is a state that can be symbolized by an iceberg--beneath the part of you that is visible to others is a vast bulk. In the case of the mind, this is a reserve of inner treasure accumulated through learning and experiences. An Unshakable Mind describes ways to build inner confidence and develop a firm character based on a spiritual perspective. Viewed from a spiritual standpoint, life is a workbook for developing the soul. With a willingness to learn from everything that life presents you with, good and bad, any difficulty can be transformed.

30 Days 30 Ways To Overcome Depression

By Bev Aisbett
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : HarperCollins
  • Isbn : 1460711858
  • Pages : 224
  • Category : Self-Help
  • Reads : 278
  • File Pdf: 30-days-30-ways-to-overcome-depression.pdf

Book Summary:

From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily strategies and exercises for work and for home. When you're suffering from depression, sometimes it's as much as you can do to get out of bed, let alone read a book. But this just isn't any other book. This is a practical day-by-day workbook, with clear, simple daily building blocks and exercises designed to help pull you out of the inertia of depression. It's a highly approachable, concise and above all practical way to help manage depression. Featuring all-new material from experienced counsellor and bestselling author of the self-help classics Living with IT and Taming the Black Dog, Bev Aisbett has based this book on many of the exercises she has been teaching and writing about for the past twenty years to help people manage their depression.

The Anxiety Handbook: The 7-Step Plan to Understand, Manage, and Overcome Anxiety

By Calistoga Press
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Callisto Media Inc
  • Isbn : 1623152623
  • Pages : 116
  • Category : Self-Help
  • Reads : 354
  • File Pdf: the-anxiety-handbook.pdf

Book Summary:

Anxiety is one of the number one mental health conditions affecting American adults, and one that many people suffer through alone. Anxiety, stress, and overwhelming negative emotions can get in the way of a fulfilling and rewarding life. But this shouldn’t have to be the case. The Anxiety Handbook is your guide to confronting and working through your anxiety, and experiencing calm you never thought possible. Whether you’ve been diagnosed with an anxiety disorder, or you’re simply having trouble managing anxious feelings, you can start controlling your anxiety and feeling better soon. The Anxiety Handbook will help you achieve immediate relief from anxiety, and create a straightforward pathway for long-term change. The Anxiety Handbook is your first step toward overcoming anxiety with: • 7 basic steps to help you understand, manage, and overcome your anxiety • An overview of the symptoms and causes of anxiety • Real-life strategies for coping with daily anxiety-inducing triggers • Easy-to-follow tips on learning to manage your thoughts and behavior in the situations that cause the most stress • Long-term lifestyle changes to keep your anxiety away for good Anxiety is a treatable condition, and The Anxiety Handbook is your complete guide to taking positive steps toward permanent relief.

The Art of Connecting

By Claire Raines,Lara EWING
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : AMACOM
  • Isbn : 0814429637
  • Pages : 192
  • Category : Self-Help
  • Reads : 777
  • File Pdf: the-art-of-connecting.pdf

Book Summary:

In an increasingly diverse workplace, it’s more important and challenging than ever to communicate well. We must build bridges that cross our differences to connect our similarities. The Art of Connecting reveals five core principles and presents corresponding, specific strategies for overcoming communications barriers and connecting effectively with anyone, regardless of professional, generational, ethnic, cultural, or other differences. The authors also explain how the most skillful connectors are able to shift perspectives -- to see a situation from three points of view: “me,” “you,” and “them.” All of the principles and strategies are brought to life through absorbing examples and scenarios, plus engaging descriptions of “masters of connection” -- like famed National Public Radio interviewer Terry Gross -- doing what they do. There is always a bridge. The Art of Connecting shows how to find it -- every time.

Walls Fall Down

By Dudley Rutherford
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Thomas Nelson
  • Isbn : 1400206049
  • Pages : 256
  • Category : Religion
  • Reads : 813
  • File Pdf: walls-fall-down.pdf

Book Summary:

Hope for those up-against-the-wall moments in your life The secrets to overcoming any obstacle you are facing today are revealed through one of the most extraordinary victories ever recorded—the battle of Jericho. Whatever walls you may be up against, you don’t have to stay stuck behind them. Enlightening and encouraging, Walls Fall Down tells how Joshua and the Israelites followed God’s unusual plan to walk around the heavily fortified walls of Jericho for seven days. The Lord promised that at end of those seven days, He would cause the walls of the famed city to fall, allowing His people to take possession of the Promised Land. Seven spiritual principles are in this story, and they are available to you today. Join pastor Dudley Rutherford on a seven-day journey to discover how the foundation behind Joshua’s victory is the key to overcoming our stubborn hurdles and unsolvable issues. When we choose to do things God’s way, walls crumble, victory replaces defeat, and a blessed future unfolds. Discover how your personal Jericho is no match for the power of a great God.

The Anxious Thoughts Workbook

By David A. Clark
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : New Harbinger Publications
  • Isbn : 1626258449
  • Pages : 184
  • Category : Self-Help
  • Reads : 752
  • File Pdf: the-anxious-thoughts-workbook.pdf

Book Summary:

Are your thoughts getting in the way of living your life? Based in cutting-edge neuroscience and cognitive behavioral therapy (CBT), this important workbook will help you regain control from unwanted thoughts and get back to the things that matter. Do you have unwanted, disturbing, upsetting, or weird thoughts that you just can’t seem to shake? Violent or sexual thoughts that cause you to feel ashamed, anxious, or depressed? Maybe you think they mean something about you—and that thought scares you even more. While you may not be able to shut your thoughts off permanently, you can gain distance from them and improve your life. This step-by-step guide will show you how. In The Anxious Thoughts Workbook, renowned psychologist David A. Clark presents a targeted, transdiagnostic approach to help you move past unwanted mental intrusions. You’ll learn how to change the destructive patterns responsible for the persistence of anxious and depressive thinking, and strip these upsetting thoughts of their meaning—a process Clark refers to as “detoxing.” Finally, you’ll learn to manage the feelings of shame that can accompany these thoughts. Are you ready to move past your thoughts and start focusing on more important things? If so, the proven-effective techniques in this workbook will help you get started.

Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression

By David Veale,Rob Willson
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Robinson
  • Isbn : 1472137701
  • Pages : 288
  • Category : Self-Help
  • Reads : 324
  • File Pdf: manage-your-mood.pdf

Book Summary:

Overcoming app now available via iTunes and the Google Play Store. Depression is one of the most common mental health problems and affects 121 million people at any time. It is recognised by the World Health Organisation as one of the Top 10 most disabling health conditions. Behavioural Activation, a therapy developed from CBT, is an effective new technique in managing depression and ideally suited to self-help. By analysing, challenging and changing behaviours such as avoidance, ruminating and excessive worrying, the sufferer can gradually reinforce their positive experiences and decrease the behaviour which reinforces their depression. Includes worksheets and practical problem-solving techniques. Step-by-step approach to analysing and changing behaviours. Includes an explanation of depression and associated behaviours and case studies. Written by leading clinicians in the field.

7 Deadly Sins of Women in Leadership

By Kate Coleman
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Zondervan
  • Isbn : 0310119987
  • Pages : 320
  • Category : Business & Economics
  • Reads : 531
  • File Pdf: 7-deadly-sins-of-women-in-leadership.pdf

Book Summary:

Unleash your leadership by identifying and overcoming the limitations you place on yourself in the workplace. Women are called by God to flourish in areas of leadership. And for the first time in modern history, women are making their way into strategic positions of influence and leadership within the ministry, public, corporate, charity and voluntary sectors. Certainly, there are still external disadvantages that women leaders face in the professional world, and there's still a lot of work to do. But there are internal hinderances, too, and those you can take charge of today. In 7 Deadly Sins of Women in Leadership, Kate Coleman considers what lies at the root of the many challenges facing today's leaders—women and men—and proposes ways of dealing with them. Effective leadership starts with you. Based on her 35 years of leadership experience, Kate explains how you can: Overcome limiting self-perceptions Establish boundaries Develop a tailor-made personal vision Cultivate a healthy work/life rhythm Stop being a people-pleaser Learn to confront not collude Be intentional with your inner circle Written for every leader from any sector or gender (men could learn a few things from this book too), this proven and practical guidebook will enable you to identify and overcome self-defeating patterns of behavior, in ways that will radically transform your leadership.

Brand Growth Barriers

By Ralph Krüger,Andreas Stumpf
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Springer Science & Business Media
  • Isbn : 3642371086
  • Pages : 137
  • Category : Business & Economics
  • Reads : 939
  • File Pdf: brand-growth-barriers.pdf

Book Summary:

How can a brand - whether products or services, B2B or B2C, big or small - get back onto a growth track, even in economically difficult times? According to the two brand leadership experts Ralph Krüger and Andreas Stumpf, this can only be achieved by systematically overcoming growth barriers. In this book they present their Brand Growth Barrier Model, which makes it possible for businesses to identify, understand and overcome the barriers to and in their own brands. Case studies from well known brands of different categories, useful checklists for daily business and a clear, practical Question and Answer System on all relevant issues make this book an indispensable guide - not only for marketing experts but also for chief executives and responsible parties in sales and controlling. ​

Overcoming the Spirit of Offense

By Anita McCall
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : iUniverse
  • Isbn : 1532006926
  • Pages : 206
  • Category : Religion
  • Reads : 123
  • File Pdf: overcoming-the-spirit-of-offense.pdf

Book Summary:

Overcoming the Spirit of Offense exposes how the spirit of offense has not only infiltrated the body of Christ but how it has damaged the bride and has kept her from fulfilling her destiny and purpose. Because of the invisible wounds that she has suffered, she walks without much power. The book helps the reader to be able to see and recognize how the spirit operates, and it teaches how to come in the opposite spirit called love in order to get free. It is fully equipped with scripture for validation and real-life situations and testimonies that help the reader with their own similar situations. There are testimonies that not only inspire the reader but also challenge them. A testimony of a young woman named Julia will leave the reader in awe of the Fathers heart and what He can do when we choose to love instead of being offended. This teaching has been used to minister to hurting pastors and prophets, drug addicts and broken women, and when they choose to forgive the offender, they are almost always completely healed, both physically and emotionally. It has been used to teach the unbeliever about the love of God, the price that Jesus paid, and how the enemy pottered them through offense. This is a teaching that bears fruit.

Life Unlimited

By James S. Welch Jr
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : WestBow Press
  • Isbn : 1490886826
  • Pages : 182
  • Category : Religion
  • Reads : 689
  • File Pdf: life-unlimited.pdf

Book Summary:

People, events, and circumstances have a way of placing limitations on our life and unfortunately those limitations can have a drastically negative impact on our pursuit of personal goals and dreams. Life Unlimited: Overcoming Obstacles on Your Path to Abundant Life is about rising above those limitations and pushing through the obstacles that can get in our way on the road to our abundant life. While we cannot erase all limitations, physical limitations most especially, we can certainly learn to establish, meet and often exceed realistic goals. In addition to dealing with the limitations others place along our journey, we must also learn to avoid placing barriers in our own lives through self-limiting thoughts. As we learn to rely on the strength of our faith and depth of our perseverance, God partners with us to ensure our efforts are not in vain. Within these pages lies an important message that people of faith need to hear as they face the daily struggles, disappointments, and hurts of life. Life Unlimited is designed to help lifelong Christians, new Christians, as well as seekers get on, get back on, or stay on the track toward abundant life. The book offers step-by-step guide designed to help people of faith learn to move beyond limitations, overcome obstacles, and work within Gods will in order to pursue a Life Unlimited.

Millennials Who Manage

By Chip Espinoza,Joel Schwarzbart
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : FT Press
  • Isbn : 0134084829
  • Pages : 256
  • Category : Business & Economics
  • Reads : 968
  • File Pdf: millennials-who-manage.pdf

Book Summary:

Millennials will be our next great generation of leaders. Today, however, as they move into management, they face difficult practical challenges. Millennials Who Manage is a complete, research-based guide to overcoming those challenges, delivering outstanding performance, and getting recognized for it. Reflecting their extensive enterprise consulting and research experience, the authors show how to transition more smoothly into management. You will gain insight into earning the respect of peers and “elders” that you are now leading, as well as your manager. You will discover you can achieve success your way, without compromising who you are or becoming someone you are not. You’ll learn management skills that arguably come naturally to Millennials. Prepare to explore what really motivates Boomers and Xers whose formative experiences were different from yours and how to guide them beyond today’s unhelpful stereotypes about Millennials. You’ll also master the specific management and leadership competencies you need most right now—whether you’re moving into frontline management or the CEO’s office! Generational workplace differences: facts and fictions Separating myth from reality in multi-generational workplaces Overcoming reverse ageism and “stereotype threat” Getting past the unfair generalizations that hold you back Developing your personal leadership perspective… …and successfully putting it into practice Mastering the 7 toughest challenges that come with transitioning to management Understand new relational dynamics, unlock motivation, take responsibility for the work of others, establish accountability, get heard, and be taken seriously

Overcoming Your Child's Fear of Dogs

By Stefani M. Cohen,Cathy Malkin
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Gatekeeper Press
  • Isbn : 1662900600
  • Pages :
  • Category : Family & Relationships
  • Reads : 894
  • File Pdf: overcoming-your-child-s-fear-of-dogs.pdf

Book Summary:

Based on decades of experience as a therapist, parenting coach and mother of a child who was afraid of dogs, I developed the Overcoming Fear of Dogs (OFOD) protocol. This is a step-by-step guide for parents (therapists will find it helpful as well) based on exposure therapy using a live dog. This book provides an easy to understand tool for parents to help their child overcome the fear of dogs. By using exposure therapy and my specifically designed exercises, parents will gradually increase their child's exposure to a real dog and thereby decrease their child's fear and resistance. This book helps parents understand how and why their child is afraid of dogs and most importantly how to help their child face the fear and overcome it. When a child has a strong fear of dogs it is important to address this fear as soon as possible. There is much to gain when children are able to overcome their fears. They develop self-confidence and self-esteem and feel empowered. Children who face their fears learn coping skills and self-control, two of the biggest predictors of success later in life. In addition, they learn to speak up and ask for help. By using the method in this book children will become more aware of their feelings and learn to express them clearly. Mindfulness and relaxation exercises are included in the book to help this develop. Anxiety and fear create the feeling of being out of control. My method helps kids feel in control and ""take back the leash"" when interacting with dogs. Most children do not outgrow this fear and they need to have supervised brief and positive experiences with dogs in order to feel safe and in control when interacting with them. Dogs are everywhere these days and it is impossible to avoid them. Kids who are afraid of dogs suffer socially and emotionally. They avoid sleepovers and play dates where a dog is in residence. They often refuse to go to a park in case they might encounter a dog . Some children will even endanger themselves by running into the street to avoid a dog. Children are afraid of things they don't understand and this book provides education for parents and children about dogs. The book includes information on how dogs communicate as well as how to ""read"" dogs and know when it is safe to interact with them and when it is best to stay away. My ultimate goal is to enable children to feel comfortable around dogs so their lives aren't disrupted by the fear of them. While the book is designed for parents of children aged 5-12 my method can be used with older children and adults.

Overcoming Sinful Anger

By Fr. T. Morrow
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Sophia Institute Press
  • Isbn : 1622822307
  • Pages : 103
  • Category : Religion
  • Reads : 343
  • File Pdf: overcoming-sinful-anger.pdf

Book Summary:

When St. Jane Francis de Chantal encouraged St. Francis de Sales to be a bit angrier over the opposition they were facing in starting their religious order, he replied, “Would you have me lose in a quarter hour what has taken me twenty years’ hard work to acquire? St. Francis de Sales had quite a temper when he was young. But over time he learned to convert his angry feelings into virtuous action. He knew that anger never leads to happiness. Worse, it causes tremendous harm to our relationship with God. In these pages, the wise Fr. Morrow shows you how to pull the rug out from beneath your anger and reclaim a life of peace and grace. You’ll come to understand the root causes of angry behavior, ways to heal painful memories, and how to deal well with your hurts and humiliations. You’re not likely to overcome blowups and anxiety through willpower alone. You need tools that help you cultivate the habits that lead to virtuous action. You’ll discover here simple ways to influence your behavior, control your impulses, and rebuild tattered relationships. When you follow the simple advice offered in these pages, you’ll be surprised at how quickly you’re giving up all desire for revenge, forgiving those who hurt you, and finding peace in your life. You’ll also learn: The difference between righteous and sinful anger.Why saying "Well, that’s just the way I am” could cost you your soul.The three root causes of every angry outburstThe five stages of healing hurtful memories.How to discipline an angry childThe three actions every Christian MUST take to overcome sinful anger. “Father Morrow presents a practical solution to a common problem. This book can make the world a much better place." Mike Aquilina

The PTSD Survival Guide for Teens

By Sheela Raja,Jaya Raja Ashrafi
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : New Harbinger Publications
  • Isbn : 1626259925
  • Pages : 160
  • Category : Young Adult Nonfiction
  • Reads : 356
  • File Pdf: the-ptsd-survival-guide-for-teens.pdf

Book Summary:

Your trauma doesn’t need to define you. In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja—along with her teen daughter Jaya Ashrafi—offers evidence-based skills to help you find strength, confidence, and resilience in the aftermath of trauma. If you’ve experienced trauma or suffer from post-traumatic stress disorder (PTSD), the world can seem like a very frightening place. You may even question your own deeply held beliefs, as well as the motives of others. It’s important for you to know that you aren’t alone, and there isn’t anything wrong with you. Many teens have suffered traumatic events, and there are solid skills you can learn that will help you recover. So, how can you begin healing and start building the life you were always meant to lead? In this compassionate guide, you’ll find skills based in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you tackle anxiety and harmful avoidance behaviors; manage negative emotions; cope with flashbacks and nightmares; and develop trusting, healthy relationships—even if your trust in others has been shaken to the core. You’ll also learn more about the diagnosis and symptoms of PTSD and understand what kind of help is available to you. Whether you’ve been diagnosed with PTSD or are simply living with the aftereffects of a traumatic event, you shouldn’t have to suffer alone. This book will help you to find strength within so you can move forward.

Fearless Leadership: How to Overcome Behavioral Blindspots and Transform Your Organization

By Loretta Malandro
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : McGraw Hill Professional
  • Isbn : 9780071627559
  • Pages : 304
  • Category : Business & Economics
  • Reads : 964
  • File Pdf: fearless-leadership.pdf

Book Summary:

Do you want to move your company in a new direction? Fearless Leadership provides you with the tools to successfully drive change, overcome obstacles, and engage and align people in working effectively together to achieve your business objectives. Leadership guru Dr. Loretta Malandro has developed a groundbreaking behavior-based methodology that is used around the globe to create top-performing leaders and high-performance organizations. It is based on a simple but profound concept: In order to change your organization, you must be willing to alter your behavior and help others make the choice to change their behavior. This means demanding 100% accountability from your people--and yourself. In today's ultra-competitive business environment, a new leadership approach is needed. Fearless Leadership takes you step by step through the process of raising behavioral standards that directly impact the bottom line. You will learn the secrets behind: Confronting the blind spots that sabotage success Overcoming the success-strangling “need to be right” Eliminating silo mentality and building committed partnerships Ending compliance and gaining full support and alignment Talking straight and confronting difficult situations head on Building a culture of 100% accountability Too many people in leadership positions attempt to enact change through systemic means, such as restructuring or altering processes. The secret to real and lasting change lies in changing behavior--how people work together. Change the level of ownership and performance of people and you will transform your organization. Leaders who are able to act courageously when faced with uncertainty or fear, take bold stands, and engage with people in very real ways are those who generate great and long-lasting results. Fearless Leadership shows you how.